Some Tips For Taking Your Children To Sleep

Whether your child is a toddler looking for one more glass of water, an elementary-age child scared of having bad dreams or a preteen begging for “Just ten more minutes” before lights out, if you are a parent, you know that bedtime can be a struggle. It’s one of life’s truisms: as an adult, a good night of sleep is precious, but for kids, bedtime is just another unfair burden laid upon them by grownups. Still, sleep is essential for good health, so if you’ve started to dread the approach of nightfall and subsequent bedtime battles with your child, here are nine tips to make your child’s trip to the Land of Nod just a little bit easier.

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